Keith Crossley

Personal Coaching

Break through the mental, emotional, or relationship barriers keeping you stuck.

See Packages & Pricing

Ways to Work Together

Three paths through the same work. Choose the one that fits.

4-Session Package

Breakthrough

$2,000

Four focused 60-minute sessions to get to the root fast, and leave with the clarity, insight, and tools to move forward.

What’s included
  • Four 60-minute Zoom sessions, one-on-one
  • Target the problem, process the emotion
  • Written summary with info, strategy, and tools
  • A clear path forward, and the confidence to take it

8-Session Package

Recommended

Complete Transformation

$3,600

or 2 × $1,800 · set up a plan on a free call

The full path through the 3-Phase Method, with the time and support to reach the root, release it, and step into real freedom.

What’s included
  • Eight 60-minute sessions, one-on-one
  • The complete 3-Phase Method
  • Weekly written summary with info, strategy, and tools
  • Gentle accountability as you go
  • Custom homework to supercharge progress
  • True healing & transformation, not surface-level fixes

12-Session Package

Concierge Transformation

$7,200

or 3 × $2,400 · set up a plan on a free call

The complete 3-Phase Method over twelve sessions, with the most time and support to reach the root, release it, and step into real freedom.

What’s included
  • Twelve 60-minute sessions, one-on-one
  • The complete 3-Phase Method
  • Weekly written summary with info, strategy, and tools
  • Gentle accountability as you go
  • Custom homework to supercharge progress
  • True healing & transformation, not surface-level fixes

Not sure yet?

A free 20-minute call with Keith

Talk with Keith over Zoom about where you are and which path fits you. There’s no cost.

Is This You?

Some of these will sound like your own life.

  • You feel stuck in a pattern you can’t quite name, let alone change

  • Your relationship is in crisis, or you can’t seem to break the cycle

  • You’ve done the therapy, but you’re frustrated or disillusioned

  • Something from the past still has a hold on the present

  • You get in your own way — in love, in work — and you’re tired of watching it happen

You don’t want to cope better. You want to be free.

If any of this sounds like you, the way forward is closer than it feels.

The Method

The 3-Phase Method

A clear way to meet what’s beneath the surface, and gently let it go.

  1. 01
    Phase 1

    Subconscious Discovery

    Together we find the beliefs, old wounds, and quiet conditioning underneath the pain: the hidden drivers behind the same relationship conflicts, the self-sabotage, and the results that keep repeating no matter how hard you try.

    “You can't heal what you can't see.”

  2. 02
    Phase 2

    Conscious Transformation

    Once we see the root, we go straight to it. Healing isn’t rocket science. Change isn’t quantum physics. They come from facing painful truths head-on, feeling without resistance, and making different choices that lead to better results.

    “Freedom is on the other side of release.”

  3. 03
    Phase 3

    Transcending Suffering

    This is where healing and transformation become something you keep. The process that carried you through becomes a blueprint you own, a repeatable way to transcend suffering. That’s a freer life by design: freedom instead of protection, presence instead of resistance, peace instead of control.

    “This is who you've always been beneath the pain.”

In Their Words

Client Transformations

“He sees through the surface and gets right to the heart of what’s keeping you stuck.”
Anika Russell
“After five sessions, I was able to get off medications and live with little to no anxiety.”
Mandy Andrus
“You will not find anyone better at helping you get past the things that hold you back.”
Adam Lopez
“Keith helped me learn how to observe my thoughts instead of being ruled by them.”
Joseph Gilmore
“After my first session with Keith, I fired my therapist of ten years.”
Jonathan Morgan
“I had no idea how much the past was quietly running my life.”
Samantha Merrill

Frequently Asked Questions